11 ways to Overcome Low Self-Esteem

Each of us has a sense of self-worth. Our thoughts influence our self-esteem in nearly everything we do. Having good self-esteem is important since it helps you make positive decisions, fosters healthy relationships, and allows you to deal with difficult situations. However, before dealing with low self-esteem, you need to figure out its underlying cause. Why Do We Have Low Self-Esteem? According to a study, 87% of those who have been bullied felt it negatively impacted their self-esteem. A low sense of self-worth can negatively affect your mental health, decision-making about your appearance, and ultimately, your future. While it can … Continue reading 11 ways to Overcome Low Self-Esteem