10 Habits That You Don’t Realise It Actually Weaken Your Immune System

Do you realise that there are several habits that actually weaken your immune system? You might not realise that you do it on daily basis. Immune is the body’s defence system which is very important to fight bacteria and viruses from outside. Therefore, we must always maintain our immune system. However, sometimes without realizing it, some of the daily habits that we do can actually make our immune system decrease. 10 Habits That Weaken Your Immune System Here are some daily habits that can make your immune system decrease.   1. Being Lonely Believe it or not, feeling lonely can … Continue reading 10 Habits That You Don’t Realise It Actually Weaken Your Immune System