10 Horrible Side Effects of Sitting Too Long

Have you been sitting too long due to some work or study? Do you know that sitting too long can have some side effects for your health? Office workers spend the majority of their time sitting in chairs while working on tasks on their desks. Some of us has been too much into the work until they sitting unconscious for a long period of time. It is suggested by the doctor that we should get up from the chair and stretch for few minutes. But what will happen if we just ignore it and sit for hours on end? Here … Continue reading 10 Horrible Side Effects of Sitting Too Long