Every so often, most people experience forgetfulness, confusion, and a lack of focus. Although it is not a medical term, brain fog is a feeling many people are familiar with. It can be caused by medication, fatigue, diet, and other things. Because it can significantly impact your life, it is important to find ways to eliminate it. Learn To Take Proper Breaks Many people do not know how to take proper breaks where they let their mind fully relax. This might be due to the hectic lives we live, but our brains cannot operate on overdrive all the time. If … Continue reading 4 Ways to Eliminate Brain Fog