Having a healthy and good-looking skin is a dream for many people, especially for girls. Meanwhile, having a dry skin is one of the frightening things that could happen. Why? Because rashes, flaky skin, ageing, fine lines, and wrinkles can appear on dry skin.
In fact, there are various ways to deal with dry skin in order to get the beautiful skin. This dry and dull skin certainly makes you lack of confidence. To overcome this, the skin needs nutrients that can be obtained from moisturizers.
Besides, dry skin requires hydration, food, and moisture more often than normal or oily skin. Generally the dry skin is caused by cold weather or the cosmetics and soap you use.
Sebaceous glands in the skin that are slow to produce natural oils can also cause dry skin. Besides cosmetic makeup, climate change, the use of certain drugs, contact dermatitis can also be other causes.
Causes of Dry Skin
1. Cold Weather and Low Air Humidity
If you’re living in a cold weather area or maybe you like to use air condition as the use of air conditioners increases, the risk of dry skin increases. The temperature of the air conditioner is too cold can cause the environment to be less humid.
2. You Like to Use Hot Water for Shower
Having a warm and hot water for shower or bathtub can be very relaxing and chilling.
Apparently, the habit of bathing using hot water can cause the skin’s natural moisture to disappear and make the skin dry easily. Make sure the temperature of your bath water is not too hot so that skin moisture is maintained.
3. Shower For Too Long
If you have a habit of shower for long time, it can actually make your skin dry easily.
This habit can make more water evaporate from the body. The skin does make direct contact with water when bathing.
But after bathing, the water on the surface of the body actually evaporates and risks making dry skin. To maintain skin moisture, limit bath time to about 5-10 minutes.
For more details why shower for too long is bad for your skin, check out this article.
4. Excessive Use of Soap or Antiseptic Ingredients
Too much using soap or any other antiseptic ingredients can cause the skin to become tight and rough. This is because the natural layer of skin oil is gone which caused the skin becomes dry.
The more often you get the soap, the more lost oil on your skin. The same thing happens when you over-use antiseptic ingredients.
5. Frequent Body Scrubbing
Scrubbing is very useful and necessary to get rid of dead skin. However, if you done it too much and frequent, it could makes the skin surface damaged.
The use of bath aids such as pumice, rough sponges, or other rough materials do make the skin feel cleaner. However, you should only use hand or a soft cloth to cleanse your body.
6. Certain Medications
There are types of drugs that can cause dry skin including acne medications, high blood pressure, and cholesterol.
Common Mistake Treatment for Dry Skin
Before knowing how to deal with dry skin naturally, you also need to look at common mistakes that are often made when treating dry skin.
1. Do Not Use Mask Before Going to Sleep
Night care is actually very easy to do. Serum and moisturizer are routines that you have actually begun to do. In addition, facial masks are also important to provide hydration, overcome redness, and chapped skin.
2. Using Oil-Based Moisturizer
Understand your skin type and needs. Avoid oil-based products and instead, look for a moisturizer with lactic acid because the acid content will remove layers of dead skin better than oil-rich moisturizer.
3. Too Focused on Treatment, Not Prevention
If you are prone to dry skin, start using moisturizer regularly after bathing. If you are still lazy to do it regularly, dry skin will continue to be a problem.
How to Deal With Dry Skin Naturally
After knowing the causes, let’s see some ways to deal with it naturally at home!
1. Consume Nutritious Foods and Drink Water
The first thing you wanna do is by fixing whatever food you consume everyday. If you don’t like vegetables and fruits, start to consume these foods!
In addition, be diligent in consuming water so that the skin is well hydrated. This not only makes the problem of dry skin overcome, but your body will also be more fresh..
2. Consuming Cranberries
Cranberries are known to provide hydration for human skin. You can do it by drinking a glass of cranberry juice every day. In addition, adding a teaspoon of dandelion root powder can help to remove excess salt in the body which tends to cause your skin to become dehydrated.
3. Eat Fish
The experts also advise you to eat lots of fish as a way to deal with dry skin naturally. Try balancing your diet by consuming more fish and vegetables to give the body a dose of fatty acids and vitamins, making the skin more supple and hydrated.
4. Use a Natural Moisturizer
The next way is to use a natural moisturizer. You can use almond powder, argan oil, and honey which can exfoliate facial skin.
Be sure to mix the almond powder until it is smooth to remove the jagged parts that might scratch the surface of the skin.
5. Aloe Vera
Aloe vera is one of the best ingredients that can be used as cosmetics and alternative medicine. The nutritional content found on aloe vera can help fight sunburn and dry skin. You can use a cream made from aloe vera gel and almond oil.
6. Coconut Oil
Coconut oil is one of the simplest and most economical herbal ingredients to combat dry skin. Apply the oil to the skin and feel it benefit!
In addition, if you experience dry lips, you can also use it by rubbing it on that part. This oil does have many benefits for skin health.
7. Yogurt and Eggs
The content of protein and good fat in eggs and yogurt can be used as a way to deal with dry skin naturally.
The combination of both ingredients also helps to nourish and protect the skin by preventing skin cell damage from exposure to free radicals from air pollution.
To make it, use pure yogurt without added sugar and flavorings.
Take a few spoonful of yogurt and mix the eggs in it. Apply this mixture directly to the skin and massage gently until it absorbs completely. Leave it for about 10 minutes before cleaning. Try to rinse it with warm water until it is clean.
In addition to the two ingredients above, you can use glycerin to combat dry skin. Use it regularly can soften the skin.
To use as a way to deal with dry skin naturally, simply apply glycerin as desired. If the condition is already severe, use glycerin every two hours. When the problem is getting cured, then you can reduce the portion slowly.
9. Avocado Masks
Use a mixture of avocado and honey for moisturize your skin. Fatty acids in avocado mixture have natural antibacterial properties. Meanwhile, honey can hydrate skin to fight stains.
Check out also how avocado mask can be used as natural way to get glowing skin.
10. Green Tea
Use green tea, coconut oil, almond oil, vitamin E oil, and lavender oil. The combination of green tea with one of these essential oils can actually cure dry skin and sensitive skin.
11. Milk Cream
Since a long time ago milk has been used for beauty, including help to moisturize your skin.
Apply fresh milk cream on the skin every day. This way will help moisturize the skin, remove sunburn and dark circles.
12. Almond Oil
Almond oil is famous for having benefits for beauty. One of them is to make your skin more moisture naturally. You just apply oil on your skin and massage gently.
Or you can also add aloe vera for better and faster results. Mix one teaspoon of aloe vera and one teaspoon of almond oil then apply to your skin.
In addition to treatment, another way to deal with dry skin is by moving or exercising. Cardio will increase heart rate, pump blood faster through blood vessels, and supply more oxygen to cells.
14. Wash Skin With Cold Water
A hot shower is fun, but this also makes the skin dry. Therefore, finish bathing using cold water. Because, cold water will stimulate the body’s nervous system. In addition, a dry brush can improve blood circulation and exfoliate the skin.